Sexual disorders are often thought of as a taboo topic, but they are actually quite common.

In fact, according to the National Institutes of Health, sexual disorders are experienced by 43% of women and 31% of men.

While there are many different types of sexual disorders, they can generally be divided into two categories: sexual dysfunction and paraphilias.

Sexual dysfunction refers to problems with sexual desire, arousal, or orgasm.

Paraphilias are sexual disorders characterized by obsessive thoughts or behaviors related to sexual activity.

Yoga can be an effective treatment for both sexual dysfunction and paraphilias.

For sexual dysfunction, yoga can help to increase sexual desire, arousal, and orgasm.

For paraphilias, yoga can help to reduce obsessive thoughts and behaviors related to sexual activity.

If you are experiencing any of these sexual disorders, please consult with a healthcare professional.

Yoga can be a helpful complement to traditional medical treatment, but it is not a substitute for professional care.